Empowering you on your healing journey to live aligned with your truth
out of alignment or authenticity with your highest self
unsure of how to listen to your body and the divine messages it is always communicating to you
stuck in thoughts and feelings of anxiety, overwhelm, or chronic stress
stuck in habits, environments, or relationships that no longer serve you
that putting yourself first isn’t an option, or you have never learned how to, so you pour from an empty cup
Do you ever feel…
If so, you are in the right place, you are not alone, and I am here to hold space for you
Hi, I’m Hannah!
I have been in a similar place to where you might be right now, stuck in states of chronic stress, anxiety, and panic, feeling totally out of alignment with myself and having no idea what to do to feel better. I was in jobs I didn’t enjoy, in relationships that weren’t serving me, and was not taking care of myself holistically (mind, body, and spirit). My body was struggling, sending me lots of “help” and red-alert messages, but I didn’t know how to listen or make sense of them, let alone take intentional action to improve my current state. I knew something needed to change, and I knew so much light and love stood on the other side of this pain and confusion.
I started my healing journey in 2020, which led me through a spiritual awakening, inspired me to go back to school and get my health coaching and somatic healing certificates, as well as become a reiki master, and through intentional and brave action, brought me here with you. I see you, you are not alone, and there is a safe space here for you to explore your most authentic self, where you can shed the pain, limiting beliefs, and fears that are keeping you disconnected from your most dreamiest and fulfilled life.
Client Testimonial
“Working with Hannah was a chapter in my journey that gave me just what I needed at the right time. She was a safe space to both share and feel. Her knowledge and insights helped me understand myself better and gave me perspective on how to take my self care levels deeper. She challenged me, validated me, and ultimately cared for me. The container she created for us was equally comforting and stretching. I finished our work more in tune with my body, more aware of my needs, and more compassionate towards myself.”
Here’s How I Can Support You!
Holistic Health Coaching
I offer holistic, integrative coaching that supports the whole person, mind, body, emotions, and life, with nervous system awareness woven throughout our work together.
Rather than focusing on one area in isolation, we explore how your nervous system, beliefs, habits, relationships, health, and inner world interact. This allows change to feel more sustainable, embodied, and aligned, not forced.
For some clients, our work leans more heavily into nervous system regulation and somatic support, especially when anxiety, panic, overwhelm, or disconnection from the body are present. For others, sessions focus more on mindset shifts, life direction, boundaries, purpose, or day-to-day habits, with nervous system awareness quietly supporting the process.
This work is not about fixing you.
It’s about building safety, capacity, and self-trust so meaningful change can take root.
Astrology and Tarot Readings Coming Soon!
As a lover and believer of the impact that knowing yourself can lead to elevated acceptance, appreciation, and love for yourself - I am now learning all about astrology, human design, and tarot.
More information coming soon! Expect that if you enter a coaching container with me, this will be included as an important foundation to our work.
